Embedded Files
MINDFULNESS 101 Fall Classes in Brighton
MINDFULNESS 101 Fall Classes in Brighton
Discover how to reduce stress, anxiety, and depression and to live with more ease and joy with a consistent mindfulness practice. Find out whether mindfulness is for you on Sept 9 or Nov 6. Click below to register or learn more from Brighton Community Education's website or phone 810-299-4130 and have your credit card with you.
https://brightonk12.ce.eleyo.com/course/1308/fall-2025/mindfulness-101
Free In-Person in Brighton or Online Meditation Classes for Cancer Patients, Survivors, and Loved Ones
Free In-Person in Brighton or Online Meditation Classes for Cancer Patients, Survivors, and Loved Ones
In partnership with the Cancer Support Community and Trinity Health, please join Brenda Lindsay for supportive, free meditation classes on Thursdays at 4:00 p.m. in the Community Room, 214A/B, at the Trinity Health Cancer Center, 7575 Grand River Ave, Brighton, MI 48114. There is an option to join online via Zoom.
You may sign up by calling 1-734-975-2500 or by scanning the QR Code below and completing and submitting the Google Form.
What Mindfulness Is.mp4Instructor: Brenda Lindsay is a Mindfulness-Based Stress Reduction (MBSR) Teacher trained at Brown University, a Certified Meditation Instructor, Certified Yoga Teacher (CYT-200), Personal Resilience Practitioner, and Certified Professional Coach. She also holds a graduate certificate in Integrative Holistic Health and Wellness from Western Michigan University.
Brenda leads meditation sessions, retreats, teaches on Insight Timer and is a Board Member for the Ann Arbor Center for Mindfulness. Practicing mindfulness since 2013, she finds sharing its transformative impact with others to be the most rewarding part of her work. Before entering the wellness field, Brenda held several executive roles at the Michigan Department of Treasury.
For questions, contact Brenda at Brenda@mindtransformationsllc.com
"Witnessing participants transform their lives with mindfulness has been the most rewarding experience in my career. I am grateful to be part of their journey." Brenda Lindsay
Page updated
Report abuse