Drop-In Meditation Sessions

All Are Welcome

The following free weekly drop-in meditation sessions are open to anyone interested in practicing mindfulness meditation. The sessions provide guided secular meditations led by experienced mindfulness meditators, including teachers from Mind Transformations LLC and the Ann Arbor Center for Mindfulness, and are for all levels of experience—beginners, as well as experienced meditators who want to reinforce their practice and are 18 years of age and older.

Open Mindfulness Meditation (OMM) – Online via Zoom and In-Person

Join us virtually on Zoom in cultivating equanimity, wisdom, and compassion.  To receive a Zoom link for a meditation session, please contact:  

MONDAYS, 9:00 am – 9:40 am Eastern

TUESDAYS, 11:00 am – 12:00 pm Eastern

THURSDAYS, 7:00 pm –  7:30 pm Eastern

FRIDAYS, 11:00 am – 12:00 pm Eastern 

An In-Person Drop-In Session is offered on Tuesday Evenings at the Ypsilanti District Library from 6:00 p.m. to 7:00 pm at 1900 Harris Road, Ypsilanti, MI  

Cancer Support Community (CSC) Meditation Sessions  Online or In Person

The Cancer Support Community of Greater Ann Arbor holds professionally facilitated meditation sessions every Tuesday and Thursday free of charge.  Sessions are led by experienced meditation teachers, including Brenda Lindsay. These weekly mindfulness meditations are available to anyone impacted by cancer, including survivors, loved ones, and supporters. Beginning and experienced meditators are welcome.  Please visit the CSC website for more information. You may register for Tuesday or Thursday sessions by clicking on the Register button below:

TUESDAYS from 1 – 2 pm online via Zoom  

THURSDAYS from 4 - 5 pm in person at the Trinity Health Cancer Center in Brighton