Drop-In Meditation Sessions
All Are Welcome
Note that the following meditation sessions are offered by organizations separate from Mind Transformations LLC, specifically Open Mindfulness Meditation (OMM) and the Cancer Support Community (CSC). Some of the leaders of these guided offerings are also teachers from Mind Transformations LLC and the Ann Arbor Center for Mindfulness including Brenda Lindsay.
The weekly drop-in meditation sessions are free and open to anyone interested in practicing mindfulness meditation. They provide guided secular meditations led by experienced practitioners, for meditators at all levels of experience, whether beginners or experienced meditators, who want to deepen their practice.
Open Mindfulness Meditation (OMM) – Online via Zoom and In-Person
Join Open Mindfulness Meditation (OMM) in cultivating equanimity, wisdom, and compassion. Free. Open to all: new and experienced meditators. No registration is required, just come when you can. Four of our five weekly sessions are on Zoom. The Tuesday evening session is in person. For more information or to receive the Zoom link from OMM, email openmindfulnessmeditation@gmail.com
MONDAYS, 9:00 am – 9:40 am Eastern
TUESDAYS, 11:00 am – 11:40 pm Eastern
THURSDAYS, 7:00 pm – 7:30 pm Eastern
FRIDAYS, 11:00 am – 11:40 pm Eastern
An In-Person Drop-In Session is offered on Tuesday Evenings at the Ypsilanti District Library from 6:00 p.m. to 7:00 pm at 1900 Harris Road, Ypsilanti, MI
Cancer Support Community (CSC) Meditation Sessions Online or In Person
The Cancer Support Community of Greater Ann Arbor holds professionally facilitated meditation sessions every Tuesday and Thursday free of charge. Sessions are led by experienced meditation teachers, including Brenda Lindsay. These weekly mindfulness meditations are available to anyone impacted by cancer, including survivors, loved ones, and supporters. Beginning and experienced meditators are welcome. Please visit the CSC website for more information. You may register for Tuesday or Thursday sessions by clicking on the Register button below:
TUESDAYS from 1 – 2 pm online via Zoom
THURSDAYS from 4 - 5 pm in person at the Trinity Health Cancer Center in Brighton